Blog

Explore Chair Pose with me today on the Yoga with Rachel YouTube channel! This is a quick 2-minute practice designed to help build...

Explore Happy Baby with me on the Yoga with Rachel YouTube channel! Happy Baby reminds me of the importance of play. I experience so much...

Explore Dancer Pose with me on the Yoga with Rachel YouTube channel! This pose reminds me of the song, “Life’s a Dance,” by John Michael...

Explore Boat Pose with me on the Yoga with Rachel channel! You have more than likely heard the expression, “don’t rock the boat.” When we...

Explore Standing Wide-Legged Forward Fold with me on the Yoga with Rachel YouTube channel! There are times when we feel as if our life is...

Want to explore Downward Facing Dog with me?! If so, check out the video above! After browsing a few images of Downward Facing Dog on...

You can explore Mountain Pose with me on the Yoga with Rachel YouTube channel! In 2012, I embarked on my very first backpacking adventure...

Explore Tree Pose with me on Yoga with Rachel today! Trees are an integral part of our ecosystem. They release oxygen and absorb carbon...