Blog

Explore Happy Baby with me on the Yoga with Rachel YouTube channel! Happy Baby reminds me of the importance of play. I experience so much...

Want to explore Downward Facing Dog with me?! If so, check out the video above! After browsing a few images of Downward Facing Dog on...

You can explore Mountain Pose with me on the Yoga with Rachel YouTube channel! In 2012, I embarked on my very first backpacking adventure...

I have a bit of a “love-hate” relationship with Plank Pose. I love that I feel strong, powerful and stable in this posture. However, I am...

Explore Easy Pose with me by visiting the Yoga with Rachel YouTube channel! Sukha translates to “ease” or “bliss” and asana translates to...