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DAY 7 | Morning Yoga Routine for a GREAT Day!

10 Minute MORNING YOGA! Welcome to our FINAL DAY (Day 7) of our morning yoga challenge!!! Make this practice a part of your daily MORNING YOGA ROUTINE!

Morning Yoga Routine for a GREAT Day!
This yoga routine has it all! Feel free to bookmark this practice and make it a part of your daily morning routine.

You now have SEVEN MORNING yoga classes to choose from. Each yoga class addresses a specific goal, need or interest.

I invite you to return to these practices at any point in your yoga journey. These practices are here to support you and even challenge you.

A kind reminder, all that you need is 10 minutes, yourself and your breath.

YOU DID IT! Wooooohooooo!

Thank you so much for allowing me to be a part of your yoga journey!

It is my hope that we can continue this friendship.

Sending lots of love your way 💙

Yoga with Rachel Logo

Yoga with Rachel highly recommends that you consult with your physician prior to participating in this exercise program. Please follow any safety precautions as indicated by your physician. Participating in any exercise program involves the possibility of physical injury. Listen to your body, stop the movement if you feel pain, and use what works for you. 

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