Yoga For The Classroom

These Yoga with Rachel classroom practices are a free resource designed to support students, teachers and caregivers.

 

These mindful movement practices are great for body breaks.

 

These practices are short, engaging, fun and give students the opportunity to tap into their creative minds.

 

These classes include poses and movements that can improve focus, release tension, calm the mind and body, boost energy, improve coordination, and so much more!