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Yoga for the Classroom Standing Yoga Flow

This 10 minute standing yoga stretch is a FUN and energizing class for students, encouraging our learners to tap into their creative minds as they stretch it out!

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Yoga with Rachel highly recommends that you consult with your physician prior to participating in this exercise program. Please follow any safety precautions as indicated by your physician. Participating in any exercise program involves the possibility of physical injury. Listen to your body, stop the movement if you feel pain, and use what works for you. 

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